Despair Not…

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Despair Not……….To feel at a loss…To be of sadness…Enfolded within gloom…A melancholy that invades…From loss…From situation…From history…From another…Forgive self…Accept all emotion…Seek understanding…Be kind to self…Be gentle with self…Give praise to self…Criticise not…Berate not…Admonish not…See your beauty…Absorb natures beauty…Hold it within…Visit this when low…Enter your safe place…A Garden of blooms…A beach of white…A mountain top tall…A sea of blue…A forest of nature…See the colours…Hear the sounds…Breathe deeply the scents…Feel the energy…Despair intrudes…Uninvited visitor…Life not of despair…Light restores positive…Love returns hope…Light of greater…Love of given…Light within…Love within…Despair not…NL xx

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