Break Fast…

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Break Fast……….To awaken…To assess…To feel hunger…To refuel…Nourishment for life…Nourishment for well being…Nourishment for growth….Nourishment for new…Healing power in eaten…Healing power in fluids…Healing power to restore…Healing power to regenerate…Food for rebuilding…Food for essential…Food for  energy…Food for pleasure…Body of need…Body of living…Body of necessity…Body of complex…To eat…To replenish…To sustain…To revitalise…Morning fare…Morning fuel…Morning ceremony…Morning practise…Choose favourable…Choose beneficial…Choose gainful…Choose rewarding…Best practice…Best options…Best relief…Best start…Break the night fast…Break into new day…Break old habits…Break into new awareness…NL x

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