Good & Bad…

2016-03-27 13.25.32

Good & Bad……….Body unhappy…Body unsettled…A roller coaster ride…Ups & downs…Good & bad…Rest achieved…Energy trickles away…Broken rest follows…Back to start…Round & round…Dizzy with effort…Consistent within change…Predictable in inevitability…Sustained & prolonged…Persistent & unyielding…Yet advancement  credible…To conquer in small ways viable…Recognise your inner self belief…Able you are…Praise self…Calculation of energy required helpful…Activity management vital…To subdue symptoms possible…Effort to placate tiring…Predicted forecast unsettled…Trust abilities…To know good…To feel bad…NL x

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