Poleaxed & Perplexed…

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Poleaxed & Perplexed………..At times body implodes…All becomes unsettled…The unexpected & unplanned occurs…Acute symptoms manifest…A consequence of an unknown negative…The why not always clear…The what not always predictable…The reason not consistent…Something i’ve done?…Something i’ve eaten?…Something instigating stress?…Something inciting imbalance?…Confusion & frustration abundant…Caught out…Caught off guard…Caught unawares…Not expected or invited…Unaware of detrimental actions..Not conscious of harmful decisions…Neither welcome or agreeable…The result sabotaging all planned…Self care the only solution …Take refuge…Be mindful of needs…Allow body to soothe…Take time to restore…Allow symptoms to diminish…Choose tranquillity & calm…Be kind to self…NL x

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