Gently Does It…

dav

Gently Does It………..Do not rush…Do not hurry…Think before doing….Plan before action…Weigh up choices…Make well being decisions…Take the best option…Look after self…Do not fret of others…Be clear in intentions…Warn of possible alterations…Take it steady…Be light of movement…Minimise stress…Maximise benefit to self…Retreat if too noisy…Rest if too tired to continue….Be nourished positively…Be clothed agreeably…Do what is best for you…You walk this journey…Make choices for you…I do…I will…I can…I must…NL x

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