New & Unknown…

img_20190109_151012635669209.jpgNew & Unknown………Life of meetings…Many of greetings…New & unknown unsettling…Take depth breath…Comfort zone exited…New times disquiet…New situations stress… Anxiety raises up…To avoid “new” acceptable…But not solution…Avoid unnecessary when possible…Stay in comfort zone…A bubble of safety…Own space best…Choice to avoid new..Situations & people tire…To feel unnerved…To feel vulnerable…Bubble not always possible…Cannot avoid…For medical…For assessments…Know this coming…Mind builds bad…Bizarre & illogical in ways…No matter the rational…No matter the logical…To tell self all is fine…Still stressed…Not tackle on own…No one an island…All need aid…Not be in difficult ideal…Avoid stressful unlikely…Explain to another…Find your voice…Stop that all OK…Accept not how was…Be proud of who now…Life now…Not chosen…Not wanted…How it is…Take gently…Allow to be human…Life is unknown…This is unknown…Tackle not on own…NL x

 

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