Winter Wrangles

2015-01-14 09.34.20

Winter Wrangles………Ummm Autumn & Winter challenging in health…Weather unpredictable…Body tells of change before it arrives…To wake with claw hands…To lie gently…To wait before rising…To encouraging movement…To fathom the day ahead…To rethink plans…Is this rain?…Is this frost?…Is this snow?…The day before bringing symptoms…Joints will complain…Legs will burn…Though burning legs may be from use…The weather will heighten…To remain positive, challenging…To remain  persistent, tiring…Warm blankets soothe…Hot water bottles ease…To alleviate symptoms the goal…keeping warm the focus…Be thermal with clothing…To be wrapped of blanket…Take heart for seasons change…Knowledge of spring time….Warmer weather will return…Body abates some behaviour…Respite will come…Winter pain will diffuse…Sunshine will offer better…”This too shall pass”…Winter wrangles into Spring softness…NL x

 

 

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